Halloween pumpkin and avocado truffles!

These are really easy to make. You can vary the ratio of oats to protein to suit your needs 🙂

This makes about 40 of each, depending on how big you make them – so adjust accordingly!

Pumpkin truffles

-1 tin pumpkin puree

-200g gluten-free oats

-100g medjool dates

-110g cashew nuts

-1-2 tbsp honey (if you want them sweeter)

-1 tbsp coconut oil

-80g cacao butter

-80g rice/pea protein (or extra oats)

Avocado truffles

-flesh of 2 ripe avocados

-1/4 tsp chlorella/matcha (for extra green!)

-250g gluten-free oats

-100g dried apricots

-50g cacao butter

-100g cashew nuts

2015-10-29 09.00.41

The process for each is the same – whizz up in a food processor 🙂 You can roll in dessicated coconut/crushed nuts, or drizzle with chocolate. I was trying to go for a ‘spider’s web’ look (to keep with the Halloween theme) – not sure whether or not I succeeded on that front, however!

2015-10-29 09.00.43

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s