The Coconut Kitchen

Clean, healthy, colourful food ideas!

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August 19, 2017

Crayfish and mango salad with black rice

August 15, 2017August 9, 2017

Mackerel with rainbow roasted veggies

August 7, 2017August 6, 2017

Crab linguini

July 14, 2017July 3, 2017

Roast chicken with balsamic roast fennel, quinoa and pomegranate salad

June 22, 2017June 22, 2017

Salmon, leek, asparagus, pea and artichoke pasta

August 5, 2016July 6, 2016

Seafood pizza

August 1, 2016July 3, 2016

Samphire and asparagus frittata

July 27, 2016July 24, 2016

Mackerel with samphire and seaweed spaghetti

July 18, 2016July 3, 2016

Sausages with fennel and leek mash

July 12, 2016July 12, 2016

Seared black garlic and tahini tuna

June 26, 2016June 29, 2016

Kale, red onion and sweet potato frittata

June 14, 2016June 13, 2016

Polenta-crusted cod

June 6, 2016June 5, 2016

Spiral roast vegetable quiche

May 7, 2016

Wasabi salmon with dill, cucumber and radish salad

April 27, 2016April 24, 2016

Pear, lentil, roast celeriac and fennel salad

April 16, 2016April 16, 2016

Spicy pulled jackfruit burritos

April 9, 2016

Warm prawn and passionfruit salad

April 3, 2016April 3, 2016

Hammour and chickpea stew

March 27, 2016

Salmon and veggie wafflettes

March 20, 2016

Roast leg of lamb with spiced cauliflower rice

March 12, 2016

Warm butter bean, pesto and kale salad with pomegranate and seabass

March 9, 2016March 6, 2016

Seared tuna steaks with citrus black bean salad

March 3, 2016

Spicy lettuce cups

February 28, 2016February 28, 2016

Roasted cauliflower, anchovy and caper salad

February 17, 2016February 20, 2016

Sticky ginger salmon with tenderstem broccoli and coconut rice

February 2, 2016January 17, 2016

Cod with warm chard, raisin and pine nut salad

January 27, 2016January 16, 2016

Crackling pork with parsnip, apple and fennel puree and celeriac crisps

January 24, 2016January 14, 2016

Aromatic turkey, sprout and broccoli bowl

January 23, 2016January 17, 2016

Cod, prawn and chickpea curry with coriander rice

January 20, 2016January 11, 2016

Prawn, sun-dried tomato and toasted pine nut courgetti

January 15, 2016January 9, 2016

Ginger chicken and squash soup

December 13, 2015

Spiced squash and tahini soup

December 5, 2015

Balsamic beef stuffed pumpkin

November 14, 2015October 18, 2015

Seared scallops with beetroot, purple carrots and romanesco cauliflower

October 18, 2015October 17, 2015

Spaghetti squash carbonara

October 5, 2015October 3, 2015

Trout, edamame and dill salad

September 29, 2015September 20, 2015

Thyme and basil roast veggies

September 26, 2015

Pan-seared chicken livers and figs on toast

September 14, 2015September 13, 2015

Sea bass with roasted fennel and orange

September 8, 2015September 8, 2015

Chicken and pineapple quinoa bowl

August 30, 2015August 21, 2015

Crab cakes with spicy sweet potato wedges and tarragon mayo

August 12, 2015August 9, 2015

Creamy chili and avocado crab with basil and lime

August 4, 2015August 4, 2015

Spiced tomato and artichoke soup with basil

June 27, 2015

Fig, halloumi and rocket salad

June 23, 2015June 23, 2015

Fish tacos with strawberry and nectarine guacamole

June 9, 2015June 9, 2015

Pulled chicken enchiladas

May 28, 2015May 24, 2015

Warm chicken and watercress salad with asparagus, courgette and hazelnut

May 21, 2015May 19, 2015

Asparagus rice sushi

April 1, 2015March 29, 2015

Citrus and ginger turkey

February 20, 2015February 17, 2015

Sea bass with courgette noodles and pomegranate

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Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
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  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
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Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
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Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
  • Pumpkin chocolate chip flapjacks
  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
Twobrits on Rocky road bites
Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
rduffy7211 on Salted caramel protein fl…

Archives

  • February 2018
  • January 2018
  • December 2017
  • August 2017
  • July 2017
  • June 2017
  • March 2017
  • February 2017
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • June 2014
  • May 2014

Categories

  • bagel
  • baked goods
  • bar
  • beef
  • biscuit
  • bliss ball
  • bread
  • breakfast
  • broth
  • brownies
  • brunch
  • burgers
  • cake
  • chicken
  • chocolate
  • cookies
  • cracker
  • cupcakes
  • curry
  • dessert
  • dinner
  • eggs
  • fish
  • granola
  • ice cream
  • ice-cream
  • jelly
  • lamb
  • lunch
  • marshmallow
  • meat
  • meatballs
  • muffins
  • mushroom
  • noodles
  • offal
  • pancakes
  • pasta
  • pastry
  • pie
  • pizza
  • pork
  • pudding
  • quail's egg
  • rice
  • risotto
  • salad
  • salmon
  • sauce/dressing
  • seafood
  • shrimp
  • sides
  • slow cooker
  • smoothie
  • snack
  • soup
  • spinach
  • starter
  • steak
  • stir fry
  • sushi
  • sweet potato
  • tacos
  • turkey
  • Uncategorized
  • veggie
  • waffle
  • wrap

Meta

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  • WordPress.com
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