The Coconut Kitchen

Clean, healthy, colourful food ideas!

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seafood

August 19, 2017

Crayfish and mango salad with black rice

August 15, 2017August 9, 2017

Mackerel with rainbow roasted veggies

August 7, 2017August 6, 2017

Crab linguini

July 3, 2017

Zingy chimichurri

June 22, 2017June 22, 2017

Salmon, leek, asparagus, pea and artichoke pasta

August 5, 2016July 6, 2016

Seafood pizza

July 27, 2016July 24, 2016

Mackerel with samphire and seaweed spaghetti

July 21, 2016July 21, 2016

Crab, dill and samphire salad

July 12, 2016July 12, 2016

Seared black garlic and tahini tuna

June 14, 2016June 13, 2016

Polenta-crusted cod

May 7, 2016

Wasabi salmon with dill, cucumber and radish salad

April 27, 2016April 24, 2016

Pear, lentil, roast celeriac and fennel salad

April 9, 2016

Warm prawn and passionfruit salad

April 3, 2016April 3, 2016

Hammour and chickpea stew

March 30, 2016March 27, 2016

Cod with curried mushrooms

March 27, 2016

Salmon and veggie wafflettes

March 12, 2016

Warm butter bean, pesto and kale salad with pomegranate and seabass

March 9, 2016March 6, 2016

Seared tuna steaks with citrus black bean salad

February 28, 2016February 28, 2016

Roasted cauliflower, anchovy and caper salad

February 17, 2016February 20, 2016

Sticky ginger salmon with tenderstem broccoli and coconut rice

February 2, 2016January 17, 2016

Cod with warm chard, raisin and pine nut salad

January 30, 2016January 17, 2016

Smoked salmon, fennel and grapefruit toasts

January 23, 2016January 17, 2016

Cod, prawn and chickpea curry with coriander rice

January 20, 2016January 11, 2016

Prawn, sun-dried tomato and toasted pine nut courgetti

January 12, 2016January 9, 2016

Curried mackerel

January 3, 2016

Sumac salmon

November 14, 2015October 18, 2015

Seared scallops with beetroot, purple carrots and romanesco cauliflower

September 14, 2015September 13, 2015

Sea bass with roasted fennel and orange

August 30, 2015August 21, 2015

Crab cakes with spicy sweet potato wedges and tarragon mayo

August 23, 2015September 15, 2016

Beetroot gnocchi with seabass and hazelnut-mint pesto

August 12, 2015August 9, 2015

Creamy chili and avocado crab with basil and lime

July 25, 2015July 22, 2015

Seafood seaweed spaghetti

May 12, 2015April 11, 2015

Pan-seared sea bass with Italian-style salsa verde

May 8, 2015April 11, 2015

Prawn and black bean noodle stir-fry with grapefruit

April 24, 2015April 11, 2015

Creamy cauliflower and pancetta scallops

April 15, 2015April 11, 2015

Crispy sea bass with balsamic beetroot puree, carrots and tahini-lemon dressing

April 7, 2015March 30, 2015

Prosciutto and pesto cod loin

March 21, 2015March 18, 2015

Lemon and parsley trout

February 20, 2015February 17, 2015

Sea bass with courgette noodles and pomegranate

February 4, 2015January 19, 2015

Salmon with fennel and braised red cabbage

January 18, 2015January 8, 2015

Butternut Squash and Apple Soup with Seared Scallops

January 15, 2015January 13, 2015

Sesame-ginger tuna with mango relish

January 13, 2015January 8, 2015

Chopped Thai Salad with Spicy Shrimp

January 2, 2015January 3, 2015

Hot and Sour Kingfish

December 4, 2014November 27, 2014

Easy salt and vinegar squid

November 24, 2014January 2, 2015

Garlic-Saffron Kingfish and Prawns

November 21, 2014January 2, 2015

Easy tuna ‘ceviche’

October 26, 2014January 2, 2015

Stuffed Squid

September 28, 2014March 28, 2015

Warm Crab, Fennel and Pear Salad

September 21, 2014January 2, 2015

Salmon with red cabbage and cauliflower/courgette mash

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  • Pistachio halva bites
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Bottomless Stomach on Matcha, coconut and peppermint…
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Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
  • Pumpkin chocolate chip flapjacks
  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
Twobrits on Rocky road bites
Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
rduffy7211 on Salted caramel protein fl…

Archives

  • February 2018
  • January 2018
  • December 2017
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  • August 2016
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  • January 2015
  • December 2014
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  • October 2014
  • September 2014
  • June 2014
  • May 2014

Categories

  • bagel
  • baked goods
  • bar
  • beef
  • biscuit
  • bliss ball
  • bread
  • breakfast
  • broth
  • brownies
  • brunch
  • burgers
  • cake
  • chicken
  • chocolate
  • cookies
  • cracker
  • cupcakes
  • curry
  • dessert
  • dinner
  • eggs
  • fish
  • granola
  • ice cream
  • ice-cream
  • jelly
  • lamb
  • lunch
  • marshmallow
  • meat
  • meatballs
  • muffins
  • mushroom
  • noodles
  • offal
  • pancakes
  • pasta
  • pastry
  • pie
  • pizza
  • pork
  • pudding
  • quail's egg
  • rice
  • risotto
  • salad
  • salmon
  • sauce/dressing
  • seafood
  • shrimp
  • sides
  • slow cooker
  • smoothie
  • snack
  • soup
  • spinach
  • starter
  • steak
  • stir fry
  • sushi
  • sweet potato
  • tacos
  • turkey
  • Uncategorized
  • veggie
  • waffle
  • wrap

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  • WordPress.com
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