seafood
Mackerel with rainbow roasted veggies
Crab linguini
Zingy chimichurri
Salmon, leek, asparagus, pea and artichoke pasta
Seafood pizza
Mackerel with samphire and seaweed spaghetti
Crab, dill and samphire salad
Seared black garlic and tahini tuna
Polenta-crusted cod
Wasabi salmon with dill, cucumber and radish salad
Pear, lentil, roast celeriac and fennel salad
Warm prawn and passionfruit salad
Hammour and chickpea stew
Cod with curried mushrooms
Salmon and veggie wafflettes
Warm butter bean, pesto and kale salad with pomegranate and seabass
Seared tuna steaks with citrus black bean salad
Roasted cauliflower, anchovy and caper salad
Sticky ginger salmon with tenderstem broccoli and coconut rice
Cod with warm chard, raisin and pine nut salad
Smoked salmon, fennel and grapefruit toasts
Cod, prawn and chickpea curry with coriander rice
Prawn, sun-dried tomato and toasted pine nut courgetti
Curried mackerel
Sumac salmon
Seared scallops with beetroot, purple carrots and romanesco cauliflower
Sea bass with roasted fennel and orange
Crab cakes with spicy sweet potato wedges and tarragon mayo
Beetroot gnocchi with seabass and hazelnut-mint pesto
Creamy chili and avocado crab with basil and lime
Seafood seaweed spaghetti
Pan-seared sea bass with Italian-style salsa verde
Prawn and black bean noodle stir-fry with grapefruit
Creamy cauliflower and pancetta scallops
Crispy sea bass with balsamic beetroot puree, carrots and tahini-lemon dressing
Prosciutto and pesto cod loin
Lemon and parsley trout
Sea bass with courgette noodles and pomegranate
Salmon with fennel and braised red cabbage
Butternut Squash and Apple Soup with Seared Scallops
Sesame-ginger tuna with mango relish
Chopped Thai Salad with Spicy Shrimp
Hot and Sour Kingfish
Easy salt and vinegar squid
Garlic-Saffron Kingfish and Prawns
Easy tuna ‘ceviche’
Stuffed Squid
Warm Crab, Fennel and Pear Salad
