The Coconut Kitchen

Clean, healthy, colourful food ideas!

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kale

August 19, 2017

Crayfish and mango salad with black rice

August 15, 2017August 9, 2017

Mackerel with rainbow roasted veggies

July 27, 2016July 24, 2016

Mackerel with samphire and seaweed spaghetti

July 18, 2016July 3, 2016

Sausages with fennel and leek mash

June 26, 2016June 29, 2016

Kale, red onion and sweet potato frittata

June 14, 2016June 13, 2016

Polenta-crusted cod

May 30, 2016

Roast gammon and veg

May 23, 2016

Miso-tomato baked chicken

March 12, 2016

Warm butter bean, pesto and kale salad with pomegranate and seabass

February 13, 2016January 31, 2016

Ox cheek and aubergine curry

January 27, 2016January 16, 2016

Crackling pork with parsnip, apple and fennel puree and celeriac crisps

January 24, 2016January 14, 2016

Aromatic turkey, sprout and broccoli bowl

January 23, 2016January 17, 2016

Cod, prawn and chickpea curry with coriander rice

January 20, 2016January 11, 2016

Prawn, sun-dried tomato and toasted pine nut courgetti

January 12, 2016January 9, 2016

Curried mackerel

January 3, 2016

Sumac salmon

December 18, 2015

Beetroot and turkey curry

November 10, 2015November 17, 2015

Buffalo burgers

October 29, 2015October 24, 2015

Creamy almond skordalia with anchovies

July 30, 2015July 28, 2015

Harissa-spiced chicken with lime and herb cauliflower rice

May 30, 2015May 28, 2015

Lamb leg with samphire and mint sauce

May 25, 2015May 24, 2015

Chili, ginger and herb broth with turkey meatballs

May 12, 2015April 11, 2015

Pan-seared sea bass with Italian-style salsa verde

May 3, 2015May 5, 2015

Spiced chicken livers with saffron cauliflower risotto

April 26, 2015April 11, 2015

Slow-cooked lamb neck casserole

March 29, 2015

Braised venison with blackberry jus and sweet potato colcannon

March 18, 2015

Mustard Pork with Apples

February 27, 2015February 17, 2015

Super fancy guinea fowl?

February 12, 2015January 30, 2015

Smoked salmon, beetroot and kale frittata

February 4, 2015January 19, 2015

Salmon with fennel and braised red cabbage

January 31, 2015January 19, 2015

Harissa chicken stuffed eggplant

January 18, 2015January 8, 2015

Butternut Squash and Apple Soup with Seared Scallops

January 13, 2015January 8, 2015

Chopped Thai Salad with Spicy Shrimp

January 5, 2015January 3, 2015

Beef and Kale Stir-Fry

December 4, 2014November 27, 2014

Easy salt and vinegar squid

June 1, 2014March 28, 2015

Scallops and leeks with crispy pancetta

May 24, 2014January 2, 2015

Spicy king prawn skewers

May 14, 2014January 2, 2015

Tangy kale and prawns

Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
  • Pumpkin chocolate chip flapjacks
  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
Twobrits on Rocky road bites
Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
rduffy7211 on Salted caramel protein fl…

Archives

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Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
  • Pumpkin chocolate chip flapjacks
  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
Twobrits on Rocky road bites
Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
rduffy7211 on Salted caramel protein fl…

Archives

  • February 2018
  • January 2018
  • December 2017
  • August 2017
  • July 2017
  • June 2017
  • March 2017
  • February 2017
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • June 2014
  • May 2014

Categories

  • bagel
  • baked goods
  • bar
  • beef
  • biscuit
  • bliss ball
  • bread
  • breakfast
  • broth
  • brownies
  • brunch
  • burgers
  • cake
  • chicken
  • chocolate
  • cookies
  • cracker
  • cupcakes
  • curry
  • dessert
  • dinner
  • eggs
  • fish
  • granola
  • ice cream
  • ice-cream
  • jelly
  • lamb
  • lunch
  • marshmallow
  • meat
  • meatballs
  • muffins
  • mushroom
  • noodles
  • offal
  • pancakes
  • pasta
  • pastry
  • pie
  • pizza
  • pork
  • pudding
  • quail's egg
  • rice
  • risotto
  • salad
  • salmon
  • sauce/dressing
  • seafood
  • shrimp
  • sides
  • slow cooker
  • smoothie
  • snack
  • soup
  • spinach
  • starter
  • steak
  • stir fry
  • sushi
  • sweet potato
  • tacos
  • turkey
  • Uncategorized
  • veggie
  • waffle
  • wrap

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.